Why Coaches Love The Shell Drill Ask any coach the one drill they can't go without in practice and they all will say the shell drill. The reason for this is because of the versatility of the shell drill.
Defense is the number one thing coaches talk about when they sit in the interview, after they first get hired, and when they start a new season. The second most talked about thing is an uptempo pace on
Coaches often teach for the first defender to guard the ball and the second defender to guard the first pass. If defended this way who covers the man cutting to the hoop from the back side? Many coaches
The Why Behind Transition DefenseTeams miss over half of their field goal attempts each game. This makes transition defense after a missed shot an important part of the game and one area I think is under